As you can probably tell I am new to blogging so my thoughts may seem a little scattered. So tune daily and each day I will write some more information on how to cure your panic disorder. I promise you will be cured as I was it's just I must lay the foundation of the cure, and this will mean that I will have to repeat myself time and again, like I said if I had a camcorder I could make a two hour film explaining the reasons for your fear and why you keep suffering the way you do on a daily basis.
I am sure that at some stage maybe one evening everything felt calm and you said to yourself this is it, this is the end of that miserable fear, you were convinced this was the end of it all and went to bed feeling great only to wake and find you feel even worse than you ever felt if that be possible. That is part of the confusion of panic disorder is so baffling how could you have felt so well be evening only to wake with that horrible churning stomach with sweating hands and heart pounding, so confusing.
And that is the trick that scam con men on the Internet trick you into buying their useless ebooks Cd's and tapes etc..they swear they once suffered like you are now then they write a list of symptoms which you can find anywhere on the net and paste it on their site, getting your hopes up like they did mine, I fell for the Linden Method they swore I would be cured in two weeks max it cost me €160 when I received it I could hardly open it with the anticipation that the cure just lay a few hours of reading away, my goodness did I feel let down, I felt so hopeless and used that I let myself be fooled into parting with money that I couldn't afford.
I should have known that them type of people don't really care they use sales copy that is written for them by expert salesmen and they know the sufferer that they are targeting is in so much misery they will clutch at straws and risk buying their rubbish in the vein hope that some relief will come from it.
As I said I am new to blogging so visit each day and I will get to the point of the cure and how you can do it FREE and it will be permanent, I assure you of this.
Saturday, February 7, 2009
Panic Attack Cure
I dont mean to say the complete cure for panic attacks anxiety is soley down to understanding. I mean we all understand that panic is caused by the adrenal glands producing adreniline in excessive amounts until we are overwhelmed by the feeling it produces. And it needs nothing more than a thought to set the fear in motion.
And remember this, a panic attack is nothing more than a physical feeling that starts in our stomach then works up our arms then down our legs even into our toes. It is like a white hot flame that shoots to our temples and causes that dreadful feeling of fear that scares us so much.
When we try a fight the panic away the fear gets worse and even prolongs the attack or we can run from the attack, dash into a shop or try and distract ourself until the attack is over, this is running away and only reinforces our fear of fear, either of these two actions keeps the cycle of fear going until we are trapped for many years and for some a whole life time.
I believe that the medical profession has left the panic sufferer behind, the only help I found was in valium and sleeping tablets, but these medications that are prescribed to us to help are deamonized by the medical profession and sooner than later they start to hound you to come of medication, the only thing that really helps. You feel like an outcast doctors wont take your condition seriously and they fight with you over your deamonized medication, the situation becomes even more hopeless, if that be possible.
I was lucky enough after all my years of searching to find 'get this' a doctor from the sixties who was nominated for the Nobel Prise Medicne twice 1972 and a year before her death in 1990 for showing people how to cure themselves from Panic Attacks, Phobias and other irrational fears. If you are interested in the findings I made and how I cured myself just leave your response and I will reply denisraftis@live.ie
And remember this, a panic attack is nothing more than a physical feeling that starts in our stomach then works up our arms then down our legs even into our toes. It is like a white hot flame that shoots to our temples and causes that dreadful feeling of fear that scares us so much.
When we try a fight the panic away the fear gets worse and even prolongs the attack or we can run from the attack, dash into a shop or try and distract ourself until the attack is over, this is running away and only reinforces our fear of fear, either of these two actions keeps the cycle of fear going until we are trapped for many years and for some a whole life time.
I believe that the medical profession has left the panic sufferer behind, the only help I found was in valium and sleeping tablets, but these medications that are prescribed to us to help are deamonized by the medical profession and sooner than later they start to hound you to come of medication, the only thing that really helps. You feel like an outcast doctors wont take your condition seriously and they fight with you over your deamonized medication, the situation becomes even more hopeless, if that be possible.
I was lucky enough after all my years of searching to find 'get this' a doctor from the sixties who was nominated for the Nobel Prise Medicne twice 1972 and a year before her death in 1990 for showing people how to cure themselves from Panic Attacks, Phobias and other irrational fears. If you are interested in the findings I made and how I cured myself just leave your response and I will reply denisraftis@live.ie
Panic Attack Cure
Hi Folks my name is Denis, I live in Ireland
I have decided to make a blog dedicated to the cure of Panic Attacks. I suffered with panic attacks for fourteen years, and thoes years were pure Hell. I never believed there was a way out atleast not for me.
I searched for so long, reading books and falling for scams on the internet hoping that one of them had the answer, but none of them had the answer all they took was my money and money was especially hard to come by as I could not hold jobs for long so severe were my attacks from the morning when I awoke they were at full blast and continued all day long.
My shrink said I had a phobic anxiety disorder as I had huge problems leaving the house its called agoraphobia. And to make things worse I was on constant guard against another panic attack happening to me.
The feeling of fear was dreadful and the feeling of unreality was most scary, how in Gods name was I to escape this. I was no coward, even though I was terrified of flying I still got on the plane.
My life was not worth living anymore, I was tormented with obsessive thoughts too. And to make things worse the scam artists had stolen my confidence that a cure was possible.
I used to have fabulous confidence as a younger man, in fact I had abnormaly high confidence it was if life was too good to be true.
Panic attacks are even more scary because any counsellor or psychologist I went to see hadn't a clue about the power and misery of a life tortured by fear. If the so called experts dont have the answer then who does. I got even more desperate and alone in my suffering.
Its hard for me to think back to when I was sick with constant panic, since I cured myself it seems but a memory. I have wanted to share the cure for many years now but I have not had the money to buy a website and add video to the site explaining how the cure happens. If anyone has a second hand camcorder can you email me and I will send you my address 'Thanks' PS It's only for a loan of a couple of weeks, I will return it. I assure you. The reason a camcorder is needed so I can show in real time how to cure panic attacks. I will talk you through the cure. I will hold your hand as you experience an attack. It is much easier to have a person in front of you reassuring you that an end to your misery is insight.
The cure to panic attacks is to understand them and then to lose your fear of fear itself. Because when you have a panic attack you are suffering with the fear of fear 'plain and simple' there is no monster trying to posess you. In fact when you are cured you will be saddened that you let a boogieman scare you for so long, so much of your life lost to fear.
I have decided to make a blog dedicated to the cure of Panic Attacks. I suffered with panic attacks for fourteen years, and thoes years were pure Hell. I never believed there was a way out atleast not for me.
I searched for so long, reading books and falling for scams on the internet hoping that one of them had the answer, but none of them had the answer all they took was my money and money was especially hard to come by as I could not hold jobs for long so severe were my attacks from the morning when I awoke they were at full blast and continued all day long.
My shrink said I had a phobic anxiety disorder as I had huge problems leaving the house its called agoraphobia. And to make things worse I was on constant guard against another panic attack happening to me.
The feeling of fear was dreadful and the feeling of unreality was most scary, how in Gods name was I to escape this. I was no coward, even though I was terrified of flying I still got on the plane.
My life was not worth living anymore, I was tormented with obsessive thoughts too. And to make things worse the scam artists had stolen my confidence that a cure was possible.
I used to have fabulous confidence as a younger man, in fact I had abnormaly high confidence it was if life was too good to be true.
Panic attacks are even more scary because any counsellor or psychologist I went to see hadn't a clue about the power and misery of a life tortured by fear. If the so called experts dont have the answer then who does. I got even more desperate and alone in my suffering.
Its hard for me to think back to when I was sick with constant panic, since I cured myself it seems but a memory. I have wanted to share the cure for many years now but I have not had the money to buy a website and add video to the site explaining how the cure happens. If anyone has a second hand camcorder can you email me and I will send you my address 'Thanks' PS It's only for a loan of a couple of weeks, I will return it. I assure you. The reason a camcorder is needed so I can show in real time how to cure panic attacks. I will talk you through the cure. I will hold your hand as you experience an attack. It is much easier to have a person in front of you reassuring you that an end to your misery is insight.
The cure to panic attacks is to understand them and then to lose your fear of fear itself. Because when you have a panic attack you are suffering with the fear of fear 'plain and simple' there is no monster trying to posess you. In fact when you are cured you will be saddened that you let a boogieman scare you for so long, so much of your life lost to fear.
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