Panic Attack Cure Anxiety Cure,Panic Disoreder

This site is dedicated to the cure of panic attacks..The day I fully recovered from panic attacks will live with me for ever...I remember being at my wits end because of the years of suffering I had endured, I knew the cure was to face them down but getting the courage to really go through a full blown panic without running from it or trying to fight it, that was the problem.

But my life was not worth living with fear anymore...I remembered what the doctor said in the book that if I face my fear I will lose my fear of fear...I had to rationalise who was right my nerves telling me that I can never recover, or a doctor who dedicated her whole life to the cure of panic disorder.

Doubt was saying don't face, it will only get worse...and that is a huge part of fear doubt....or was I to listen to a doctor who was nominated for the Nobel Prise Medicine twice for her work in curing panic and phobic disorders??

I listened to the doctor and when I felt a wave of panic coming over me I stood my ground calmly...I was in my sitting room alone at night...I let the fear come and I let be as bad as it wanted to be...I was terrified, going in and out of reality the thing I feared the most the feeling of unreality was terrifying me to death....but I was not going to give in....I had no life anymore...my life was over cause of fear.

I did just as the doctor said when 'fear comes Analise the feeling, try to understand the sensation' you are terrified of nothing more than a FEELING.

For three hours I let the fear come and go....When Fear Strikes First it Strikes Hardest....

I started coming out the other side of panic to find the attacks were lying to me all these years...I was not insane....I did not go into an unreal world that did not exist...At the other side of panic was peace...at the other side of panic was the truth....nothing was wrong and never had been wrong.

You reading this post know in your heart what I am saying is the truth...it's just getting the courage to do the facing....My face down lasted three hours...then I was cured of panic attacks for life.....you to can be also, no matter how long you have suffered, I assure you of that.

There is no magic pill for fear believe me I tried them all....Leave comments on this blog and I will walk you through your fear until you come out the other side cured...I might add when you are cured you feel a little sad that you had been fooled by something so simple to cure.

The great thing is when you have recovered you have a zest for life that the average person has long since lost...Your life is beginning again, you want to catch up on all those lost years...OMG when I cured myself, I got myself an excellent job and jumped on a flight to Crete in Greece to swim in the beautiful blue Med....You start to live your life again filled with so many exciting dreams....you lose count of all your goals there are so many......getting up in the morning is a jump for joy.

You even lose any fear of death....you know the next life will be fabulous too....Leave me posts and I will answer you.



Who would believe?? Your fear or Dr Weekes?

I will post again tomorrow.
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